Find Out More arrow_right_altSelf-Care and
Stress Relief
Resources
Types of Stress
FINANCES
HEALTH
WORK
ENVIRONMENT
OBLIGATIONS
RELATIONSHIPS
Stress Reduction Resources
The Riverwalk District has teamed up with the Self-Care Initiative to provide a free toolkit you can download to understand stress, managing stress and resources for help. Below is a link to download our free toolkit.
Download Toolkit
Download Logos
Download Social
STEP ONE
STEP TWO
FIND A
QUIET
PLACE
STEPS TO
TAKE
TALK TO
SOMEONE
STEP THREE
FOCUS ON
YOUR HEALTH
STEP FOUR
TRY TO
REST AND
RELAX
DOWNLOAD THE TOOLKIT
TO FIND OUT MORE